{"id":166,"date":"2021-04-19T09:38:42","date_gmt":"2021-04-19T09:38:42","guid":{"rendered":"http:\/\/box5601.temp.domains\/~emtwomfi\/?page_id=166"},"modified":"2024-07-23T14:20:34","modified_gmt":"2024-07-23T14:20:34","slug":"about","status":"publish","type":"page","link":"https:\/\/em2mfitness.com\/?page_id=166","title":{"rendered":"MEET LAUREL"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"166\" class=\"elementor elementor-166\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62a47d8e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62a47d8e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-377cfd71\" data-id=\"377cfd71\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33f4894d elementor-widget elementor-widget-text-editor\" data-id=\"33f4894d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Laurel is a certified personal trainer, life coach, fitness class instructor and nutrition specialist, and a certified Silver Sneakers instructor. A current candidate for master\u2019s certification through the International Sports Science Association, her love of health and wellness started over twenty years ago as she found fitness to be a form of meditation and therapy as she was navigating personal challenges. Laurel believes that her life&#8217;s mission is to use fitness as a tool to help people turn negative energy and emotions into fuel for a better quality of life.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a0e840 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a0e840\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-da2bf87\" data-id=\"da2bf87\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3594c0 elementor-widget elementor-widget-image\" data-id=\"d3594c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"154\" src=\"https:\/\/i0.wp.com\/em2mfitness.com\/wp-content\/uploads\/2021\/04\/ISSA-Logo.png?fit=300%2C154&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-434\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/em2mfitness.com\/wp-content\/uploads\/2021\/04\/ISSA-Logo.png?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/em2mfitness.com\/wp-content\/uploads\/2021\/04\/ISSA-Logo.png?resize=300%2C154&amp;ssl=1 300w, https:\/\/i0.wp.com\/em2mfitness.com\/wp-content\/uploads\/2021\/04\/ISSA-Logo.png?resize=1024%2C525&amp;ssl=1 1024w, https:\/\/i0.wp.com\/em2mfitness.com\/wp-content\/uploads\/2021\/04\/ISSA-Logo.png?resize=768%2C394&amp;ssl=1 768w, https:\/\/i0.wp.com\/em2mfitness.com\/wp-content\/uploads\/2021\/04\/ISSA-Logo.png?resize=1536%2C788&amp;ssl=1 1536w, https:\/\/i0.wp.com\/em2mfitness.com\/wp-content\/uploads\/2021\/04\/ISSA-Logo.png?resize=600%2C308&amp;ssl=1 600w, https:\/\/i0.wp.com\/em2mfitness.com\/wp-content\/uploads\/2021\/04\/ISSA-Logo.png?w=1360&amp;ssl=1 1360w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0a9b1dd\" data-id=\"0a9b1dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe850fc elementor-widget elementor-widget-image\" data-id=\"fe850fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"134\" src=\"https:\/\/i0.wp.com\/em2mfitness.com\/wp-content\/uploads\/2021\/04\/Silver-Sneakers-PNG.png?fit=300%2C134&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-448\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/em2mfitness.com\/wp-content\/uploads\/2021\/04\/Silver-Sneakers-PNG.png?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/em2mfitness.com\/wp-content\/uploads\/2021\/04\/Silver-Sneakers-PNG.png?resize=300%2C134&amp;ssl=1 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Laurel is a certified personal trainer, life coach, fitness class instructor and nutrition specialist, and a certified Silver Sneakers instructor. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":704,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_regular_price":[],"currency_symbol":[],"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-166","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"post_slider_layout_featured_media_urls":{"thumbnail":["https:\/\/i0.wp.com\/em2mfitness.com\/wp-content\/uploads\/2024\/07\/Laurel-Hero-Shot-3.2.png?resize=150%2C150&ssl=1",150,150,true],"post_slider_layout_landscape_large":["https:\/\/i0.wp.com\/em2mfitness.com\/wp-content\/uploads\/2024\/07\/Laurel-Hero-Shot-3.2.png?resize=1200%2C800&ssl=1",1200,800,true],"post_slider_layout_portrait_large":["https:\/\/i0.wp.com\/em2mfitness.com\/wp-content\/uploads\/2024\/07\/Laurel-Hero-Shot-3.2.png?resize=1200%2C1500&ssl=1",1200,1500,true],"post_slider_layout_square_large":["https:\/\/i0.wp.com\/em2mfitness.com\/wp-content\/uploads\/2024\/07\/Laurel-Hero-Shot-3.2.png?resize=1200%2C1200&ssl=1",1200,1200,true],"post_slider_layout_landscape":["https:\/\/i0.wp.com\/em2mfitness.com\/wp-content\/uploads\/2024\/07\/Laurel-Hero-Shot-3.2.png?resize=600%2C400&ssl=1",600,400,true],"post_slider_layout_portrait":["https:\/\/i0.wp.com\/em2mfitness.com\/wp-content\/uploads\/2024\/07\/Laurel-Hero-Shot-3.2.png?resize=600%2C900&ssl=1",600,900,true],"post_slider_layout_square":["https:\/\/i0.wp.com\/em2mfitness.com\/wp-content\/uploads\/2024\/07\/Laurel-Hero-Shot-3.2.png?resize=600%2C600&ssl=1",600,600,true],"full":["https:\/\/i0.wp.com\/em2mfitness.com\/wp-content\/uploads\/2024\/07\/Laurel-Hero-Shot-3.2.png?fit=1500%2C1500&ssl=1",1500,1500,false]},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/em2mfitness.com\/index.php?rest_route=\/wp\/v2\/pages\/166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/em2mfitness.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/em2mfitness.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/em2mfitness.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/em2mfitness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=166"}],"version-history":[{"count":5,"href":"https:\/\/em2mfitness.com\/index.php?rest_route=\/wp\/v2\/pages\/166\/revisions"}],"predecessor-version":[{"id":760,"href":"https:\/\/em2mfitness.com\/index.php?rest_route=\/wp\/v2\/pages\/166\/revisions\/760"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/em2mfitness.com\/index.php?rest_route=\/wp\/v2\/media\/704"}],"wp:attachment":[{"href":"https:\/\/em2mfitness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}